Publicado en Recetas de Cocina

35% Off All Food & Drink Books!

Too many of us have forgotten how to make things from scratch and never experience the joy that comes with making a special meal with local ingredients. 

From new twists on old favorites to adventurous new recipes, re-ignite your passion for food and enjoy the fruits of your labor that will nourish you!
All Food & Drink books are 35% offthere’s never been a better time to try something new.

Recommended Reads :

Towpath
Recipes and Stories

Selected as a Best Cookbook of the Year by The GuardianThe IndependentStylist and Daily Mail

“Towpath is one of the reasons I live in London.”—Keira Knightley 

“Dive in and cook up a Towpath feast for your friends and family.”—Fergus and Margot Henderson

Inspired recipes from the beloved East London cafe, along with stories capturing the ebb and flow of community, food, and the seasons

A lot has changed since Towpath first rolled up its shutters 10 years ago on the Regent’s Canal in Hackney and everything but the toasted cheese sandwich was cooked from home across the bridge. And a lot hasn’t.

It is still as much a social experiment as a unique and beloved eatery.

What happens when seasonality means you close every year in November, because England’s cold, dark winters are simply inhospitable to hospitality from a little perch beside a shallow, manmade waterway that snakes through East London?

What if you don’t offer takeaway coffees in the hopes that people will decide to stay awhile and watch the coots skittering across the water?

If you don’t have a phone or a website, because you’d rather people just show up like (hungry) kids at a playground?

Towpath is a collection of recipes, stories and photographs capturing the vibrant cafe’s food, community and place throughout the arc of its season—beginning just before the first breath of spring, through the dog days of summer and culminating—with fireworks!—before its painted shutters are rolled down again for winter.

The New Wildcrafted Cuisine
Exploring the Exotic Gastronomy of Local Terroir

With detailed recipes for ferments, infusions, spices, and other preparations

Wild foods are increasingly popular, as evidenced by the number of new books about identifying plants and foraging ingredients, as well as those written by chefs about culinary creations that incorporate wild ingredients (Noma, Faviken, Quay, Manreza, et al.). The New Wildcrafted Cuisine, however, goes well beyond both of these genres to deeply explore the flavors of local terroir, combining the research and knowledge of plants and landscape that chefs often lack with the fascinating and innovative techniques of a master food preserver and self-described “culinary alchemist.”

Author Pascal Baudar views his home terrain of southern California (mountain, desert, chaparral, and seashore) as a culinary playground, full of wild plants and other edible and delicious foods (even insects) that once were gathered and used by native peoples but that have only recently begun to be re-explored and appreciated.

For instance, he uses various barks to make smoked vinegars, and combines ants, plants, and insect sugar to brew primitive beers. Stems of aromatic plants are used to make skewers. Selected rocks become grinding stones, griddles, or plates. Even fallen leaves and other natural materials from the forest floor can be utilized to impart a truly local flavor to meats and vegetables, one that captures and expresses the essence of season and place.

This beautifully photographed book offers up dozens of creative recipes and instructions for preparing a pantry full of preserved foods, including Pickled Acorns, White Sage-Lime Cider, Wild Kimchi Spice, Currant Capers, Infused Salts with Wild Herbs, Pine Needles Vinegar, and many more. And though the author’s own palette of wild foods are mostly common to southern California, readers everywhere can apply Baudar’s deep foraging wisdom and experience to explore their own bioregions and find an astonishing array of plants and other materials that can be used in their own kitchens.

The New Wildcrafted Cuisine is an extraordinary book by a passionate and committed student of nature, one that will inspire both chefs and adventurous eaters to get creative with their own local landscapes.

Year-Round Indoor Salad Gardening
How to Grow Nutrient-Dense, Soil-Sprouted Greens in Less Than 10 days

The Low-Tech, No-Grow-Lights Approach to Abundant Harvest

Year-Round Indoor Salad Gardening offers good news: with nothing more than a cupboard and a windowsill, you can grow all the fresh salad greens you need for the winter months (or throughout the entire year) with no lights, no pumps, and no greenhouse.

Longtime gardener Peter Burke was tired of the growing season ending with the first frost, but due to his busy work schedule and family life, didn’t have the time or interest in high-input grow lights or greenhouses.

Most techniques for growing what are commonly referred to as “microgreens” left him feeling overwhelmed and uninterested. There had to be a simpler way to grow greens for his family indoors.

After some research and diligent experimenting, Burke discovered he was right—there was a way! And it was even easier than he ever could have hoped, and the greens more nutrient packed.

He didn’t even need a south-facing window, and he already had most of the needed supplies just sitting in his pantry.

The result: healthy, homegrown salad greens at a fraction of the cost of buying them at the market. The secret: start them in the dark.

Growing “Soil Sprouts”—Burke’s own descriptive term for sprouted seeds grown in soil as opposed to in jars—employs a method that encourages a long stem without expansive roots, and provides delicious salad greens in just seven to ten days, way earlier than any other method, with much less work.

Indeed, of all the ways to grow immature greens, this is the easiest and most productive technique.

Forget about grow lights and heat lamps!

This book is a revolution and inviting guide for both first-time and experienced gardeners in rural or urban environments.

All you need is a windowsill or two. In fact, Burke has grown up to six pounds of greens per day using just the windowsills in his kitchen!

Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering this method (hint: it’s impossible not to succeed, it’s so easy!), tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more.

Origen : 35% Off All Food & Drink Books!

Publicado en Dietas

Christmas «Trick» (I Dropped 8lbs In 24 Hours)

This is the shocking truth that makes weight loss simple again. The Best part is that it requires no exercise and is so simple to follow…

Forget what you’ve read about 10-day lemonade cleanses, 7-day detoxes with green juices, and Gwyneth’s gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.

You only need 24 hours, and better yet, you still get to eat real food every day. You don’t have to go hungry, or “live out of a juicer” for days while the rest of your family eats dinner or while everyone at work has a real lunch.

This 1-day cleanse formula will do three things for you:

1) It will help you quickly and easily lose the weight gain, overnight.

2) It will save you time and money, and it will leave you clear-headed and more productive.

3) It will give you an advantage over everyone you know… perfect for rebooting your health goals, your fitness or getting ahead in your ‘at work weight loss transformations’ that have become so popular here in America.

This is the solution you have been looking for. It’s quick, it works faster than anything else you could try for post-holiday cleansing, and you can easily get started TOMORROW, because it doesn’t require any fancy juice recipes or strange ingredients found in limited supply from the Amazon jungle.

In fact, the LESS you do, the MORE results you will get with this system.

 I Used It Yesterday To Drop 8lbs in 24 hours

I did for a Christmas party for our office 🙂 Gotta look sharp!

Here’s the truth…

I just used a simple trick that doesn’t involve eating any “special” foods, takes only 24 hours, and lets me eat my normal favorites 72% of the time…

Best of all you can start RIGHT NOW to look and feel noticeably slimmer by tomorrow!

What if there was a trick you can do with your diet, that doesn’t involve eating only “healthy” foods, takes just 24 hours and could help you lose 5-10lbs!

Would you be interested in that? Would you try it? Of course, right?

Get back on track right at this time. This is going to be your year, let’s start building momentum for it today.

Never give up on what really matters to you. Take action today & always.

If you want more info on fasting, health, and fitness, check out his book- Eat Stop Eat

Origen: Christmas «Trick» (I Dropped 8lbs In 24 Hours)

Publicado en Salud

Medicinal Plants

From time to time I come across products and offers I think you might be interested in, so here’s one that I think you should take a look at…

My dear friend Dr. Nicole Apelian has finally gathered all the remedies and medicinal plants and included them all in one handy book.

We’ve just printed 100 copies of what is probably the best plant medicine book ever written: The Lost Book of Herbal Remedies.

This isn’t available for the public yet. Only for a select few and I wanted you to know first!

Origen : Medicinal Plants

The Lost Book of Herbal Remedies / Discover the Forgotten Power of Plants with Dr. Nicole Apelian