Publicado en Dietas

Renue You

You eat healthy all day… spinach, chicken and broccoli.

You try all the diets… keto, paleo and vegan.

You’re hungry, you’re tired.

But every morning, your weight never changes.

In 2008 researchers from the Karolinska Institute in Sweden found something amazing…

that every adult human, old or young, lean or fat, man or woman, always has the same number of fat cells – around 30 billion! Fat cells are like…

balloons – it is not the number of fat cells that increases but the SIZE of your fat cells, they can balloon up to…

FIFTY times their size or more to store fat! Weirdly they also found even if you have gastric band surgery or lipsuction…

your body regains the exact number of fat cells to get back to the pre-set amount! But then in 2021 researchers uncovered a way to actually dissolve fat cells…

There is no doubt the billion dollar weight loss industry do not want you to see this video and discover the amazing fat burning secret! Watch it now before the video is taken down.

Publicado en Dietas

Drink this before breakfast burns 1lb a day?

A maverick Japanese doctor recently leaked the secret ingredients of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful little-known fat-burning hormone inside you…that MELTS away all your stubborn body fat.

Firefighter Mike Banner’s 45-year-old sister, Susan, lost 54 pounds in only 7 weeks with no exercise due to osteoarthritis in her damaged knee.

Make sure to drink this tasty potent Japanese Tonic before 10AM to melt twice as much fat as 1 hour on a joint-destroying treadmill.

In fact, some folks are losing up to 33.5 lbs of fat in just 30 days by simply drinking this tonic daily before 10am.

Publicado en Recetas de Cocina

35% Off All Food & Drink Books!

Too many of us have forgotten how to make things from scratch and never experience the joy that comes with making a special meal with local ingredients. 

From new twists on old favorites to adventurous new recipes, re-ignite your passion for food and enjoy the fruits of your labor that will nourish you!
All Food & Drink books are 35% offthere’s never been a better time to try something new.

Recommended Reads :

Towpath
Recipes and Stories

Selected as a Best Cookbook of the Year by The GuardianThe IndependentStylist and Daily Mail

“Towpath is one of the reasons I live in London.”—Keira Knightley 

“Dive in and cook up a Towpath feast for your friends and family.”—Fergus and Margot Henderson

Inspired recipes from the beloved East London cafe, along with stories capturing the ebb and flow of community, food, and the seasons

A lot has changed since Towpath first rolled up its shutters 10 years ago on the Regent’s Canal in Hackney and everything but the toasted cheese sandwich was cooked from home across the bridge. And a lot hasn’t.

It is still as much a social experiment as a unique and beloved eatery.

What happens when seasonality means you close every year in November, because England’s cold, dark winters are simply inhospitable to hospitality from a little perch beside a shallow, manmade waterway that snakes through East London?

What if you don’t offer takeaway coffees in the hopes that people will decide to stay awhile and watch the coots skittering across the water?

If you don’t have a phone or a website, because you’d rather people just show up like (hungry) kids at a playground?

Towpath is a collection of recipes, stories and photographs capturing the vibrant cafe’s food, community and place throughout the arc of its season—beginning just before the first breath of spring, through the dog days of summer and culminating—with fireworks!—before its painted shutters are rolled down again for winter.

The New Wildcrafted Cuisine
Exploring the Exotic Gastronomy of Local Terroir

With detailed recipes for ferments, infusions, spices, and other preparations

Wild foods are increasingly popular, as evidenced by the number of new books about identifying plants and foraging ingredients, as well as those written by chefs about culinary creations that incorporate wild ingredients (Noma, Faviken, Quay, Manreza, et al.). The New Wildcrafted Cuisine, however, goes well beyond both of these genres to deeply explore the flavors of local terroir, combining the research and knowledge of plants and landscape that chefs often lack with the fascinating and innovative techniques of a master food preserver and self-described “culinary alchemist.”

Author Pascal Baudar views his home terrain of southern California (mountain, desert, chaparral, and seashore) as a culinary playground, full of wild plants and other edible and delicious foods (even insects) that once were gathered and used by native peoples but that have only recently begun to be re-explored and appreciated.

For instance, he uses various barks to make smoked vinegars, and combines ants, plants, and insect sugar to brew primitive beers. Stems of aromatic plants are used to make skewers. Selected rocks become grinding stones, griddles, or plates. Even fallen leaves and other natural materials from the forest floor can be utilized to impart a truly local flavor to meats and vegetables, one that captures and expresses the essence of season and place.

This beautifully photographed book offers up dozens of creative recipes and instructions for preparing a pantry full of preserved foods, including Pickled Acorns, White Sage-Lime Cider, Wild Kimchi Spice, Currant Capers, Infused Salts with Wild Herbs, Pine Needles Vinegar, and many more. And though the author’s own palette of wild foods are mostly common to southern California, readers everywhere can apply Baudar’s deep foraging wisdom and experience to explore their own bioregions and find an astonishing array of plants and other materials that can be used in their own kitchens.

The New Wildcrafted Cuisine is an extraordinary book by a passionate and committed student of nature, one that will inspire both chefs and adventurous eaters to get creative with their own local landscapes.

Year-Round Indoor Salad Gardening
How to Grow Nutrient-Dense, Soil-Sprouted Greens in Less Than 10 days

The Low-Tech, No-Grow-Lights Approach to Abundant Harvest

Year-Round Indoor Salad Gardening offers good news: with nothing more than a cupboard and a windowsill, you can grow all the fresh salad greens you need for the winter months (or throughout the entire year) with no lights, no pumps, and no greenhouse.

Longtime gardener Peter Burke was tired of the growing season ending with the first frost, but due to his busy work schedule and family life, didn’t have the time or interest in high-input grow lights or greenhouses.

Most techniques for growing what are commonly referred to as “microgreens” left him feeling overwhelmed and uninterested. There had to be a simpler way to grow greens for his family indoors.

After some research and diligent experimenting, Burke discovered he was right—there was a way! And it was even easier than he ever could have hoped, and the greens more nutrient packed.

He didn’t even need a south-facing window, and he already had most of the needed supplies just sitting in his pantry.

The result: healthy, homegrown salad greens at a fraction of the cost of buying them at the market. The secret: start them in the dark.

Growing “Soil Sprouts”—Burke’s own descriptive term for sprouted seeds grown in soil as opposed to in jars—employs a method that encourages a long stem without expansive roots, and provides delicious salad greens in just seven to ten days, way earlier than any other method, with much less work.

Indeed, of all the ways to grow immature greens, this is the easiest and most productive technique.

Forget about grow lights and heat lamps!

This book is a revolution and inviting guide for both first-time and experienced gardeners in rural or urban environments.

All you need is a windowsill or two. In fact, Burke has grown up to six pounds of greens per day using just the windowsills in his kitchen!

Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering this method (hint: it’s impossible not to succeed, it’s so easy!), tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more.

Origen : 35% Off All Food & Drink Books!